As I have mentioned, Jonathan participates in CrossFit kids. He loves it. I generally attend the 5:30 a.m. class, but also attend the 5:30 p.m. class on Tuesdays and Thursdays while he is there. These guys were sweaty and dirty and smiling by the end of class. Charise really made them work hard today - 5 rounds of 10 pull ups, 10 push ups, 10 sit ups, and 10 air squats.
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